processed food…no bueno!
So, this week I started “eating clean” (which can be a daily struggle) and lost 5lbs in 3 or 4 days….I was ecstatic and felt so much better!
BUT….last night, I “broke” and ate some processed food. Not much, but it doesn’t take much to make my body feel HORRIBLE!
As I stated in an earlier post, I have Erythromelalgia. Immediately after eating this CRAP food, my stomach hurt terribly & my hands began burning and swelling. If you suffer from this horrible disease or know anyone who does, you know how miserable these episodes feel.
Anyway, I promised myself to go take a walk or make myself busy while others are stuffing their faces with this CRAP food that makes my body terribly SICK!!
Cheers to better, healthier days!